Vive Wellness – Vitamins Delivered to Your Door

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When family-run vitamin company Vive Wellness reached out to me to ask if I’d like to try a month’s worth of personally selected supplements delivered to my door, it was a no brainer. I love to try a new health product and I always take vitamins and supplements of some sort, so I was keen to see how this company was different. It didn’t take long for me to fall in love with Vive, so I thought you’d like to hear about them too as I think a lot of you reading this will really love the product. Also I must add, has there ever been a better time to get vitamins delivered to your very doorstep? I think not (stay indoors please people!).

The Vive Wellness journey starts with a quiz, answering lots of questions about your current lifestyle and diet, and also questions about areas you’d like to see change. The quiz was a good length and I really felt they asked a lot of varied questions to get to the bottom of which vitamins were best for me – the questions varied from asking about my physical health, current diet, mental state and things such as any pre existing conditions or issues I may have. Once you’ve finished the quiz, you get a score out of 100% for how healthy you are in your lifestyle and also your diet – they also generate you a report which goes into detail about what you’re doing well at and details any issues or gaps it sees and suggests ways to be healthier. I’ll pop a screenshot of my results below – I’m fairly happy with 71% & 72%, however there is room for improvement in my health and wellbeing, and this is detailed in the reports for me. Continue reading

Recipes for the health conscious – Buy Whole Foods Online

It’s been a while since I’ve shared my own recipes for you all rather than reviewing other people’s food, so when Buy Whole Foods Online kindly sent me some ingredients to try I jumped at the chance to get the creative juices flowing! If you’re anything like me and spend hours browsing health food stores and love healthy, natural ingredients then you have to check out the Buy Whole Foods Online website – they have all kinds of ingredients in bulk, everything you could ask for – I literally have to stop myself buying everything on their site!!
I would just like to tell you a little about the company before sharing my recipes for their beetroot powder and juniper berries, as they have a lovely back story. BWFO was started in 2007 by two cousins who loved whole, healthy foods, and their first office was a garden shed! The two men worked from a shed developing the company for 4 years, before finally moving into larger premises in 2011. The business is now more as you would imagine a global enterprise to be, running from a large warehouse in Ramsgate and is growing all of the time! It’s such an inspiring story, I wish I had the patience and drive to do something like that but unfortunately for me if something isn’t an overnight success, I give up pretty quickly – something I’m working on.

Below I have two amazing (if I do say so myself) recipes for you using ingredients from Buy Whole Foods Online – I would love to hear from you if you do recreate these yourself – send me some pictures or tag me @justhollieblog on both Instagram and Twitter!

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