What do you do on the eve of your 26th birthday? ‘Get on it’ to prove you’re still young enough to do so? Throw a party? Cry because you’re now closer to 30 than 20?
Whilst all of the above were tempting, I booked myself into a pop up yoga and wellness event and it couldn’t have been a better choice. I saw the Summer Wellness Event on Instagram via @norridge.popup and instantly knew I had to be a part of it.
I have been getting back into yoga for the past few months and whilst I am loving my sessions with ‘Yoga with Adrienne’ on YouTube in my living room, I do think a class every now and then is really motivating. The Summer Wellness Event was advertising yoga, meditation and energy work with raw, vegan cacao treats afterwards – you can see why I was instantly drawn to it!
The event was ran by the Norridge girls, two lovely ladies who are still currently studying at university whilst running pop up events in the city. They have mainly held food events up until this one, with the last being a pop up cafe for the weekend in the city centre serving seasonal, delicious yet nourishing treats – and as the name would suggest, it included porridge! They wanted to expand their events by doing an evening of yoga and people coming together with good energy, finishing with scrummy food.
They really delivered, as myself and the 14 other people who attended the evening all absolutely loved it and left feeling centered and ready to take on the world with new intentions.
We began by doing around an hour of slow, mindful yoga with Cata Parrishwain who is the most calming and welcoming person you could hope to be leading a yoga class. We focused on doing what felt right for ourselves and our bodies rather than ‘perfecting’ the poses which is such a refreshing view on yoga. I have been to classes before where the instructor has literally came over and moved me into the positions because I wasn’t perceived to be doing it right but actually, you should be relaxing and enjoying the experience not bending about so much you put your back out! Continue reading