A week on ‘The Military Diet’

Whatsapp message – ‘Have you heard of The Military Diet?’ It was Lauren (of blogΒ Lauren Paige Art and DesignΒ and my bezza) and she knew just how to get my attention. Ever since around the age of 14 I have been interested in health, fitness and food and Lauren has been the same. We would play squash after school, stick on a workout dvd on a weekend and make healthy dinners as often as we could. This interest hasn’t wavered in the years that followed and although I may not be as slim as I once was, I still love food and nutrition. This is exactly why I was interested to try this ‘fad’ diet (as some might call it) with her when she suggested it, to see if you really could as the website claimed ‘lose ten pounds in a week’. *Spoiler* I didn’t, I lost 4.Β  Continue reading

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