So you may have noticed (if you follow me on Instagram you will definitely know) that I have recently taken up following a plant based diet. This essentially means I am now a vegan, but honestly I try and tell people I’m plant based as for some reason when you tell people you’re vegan it can evoke unwanted reactions. If you too are plant based you’ll know what I mean!
But anyway, I’m vegan now and I wanted to speak to you about it a bit and about the reasons why. I’ll start from the beginning;
I used to be a vegetarian, from the ages of around 12 to 19 (I think, can’t remember specifics) and back then even at 12 I was always really health conscious and I didn’t like the thought of what meat eating did to my body. I found that the vegetarian life always presented so many more healthy options and that naturally I gravitated toward foods which were better for me. I lived off green tea, fruit, grains and lots of other deliciously healthy things.
But then at around 19 I thought I would go back to eating meat, honestly very influenced by my boyfriend at the time (toxic, awful guy!!) as he was a chef, I was impressionable and he pretty much convinced me that I was missing out by not eating meat. I was discovering my love of food and cooking at that age and I really did think that maybe I could make much more adventurous and ‘chef like’ food if I included meat. So gradually I re-introduced all meats back into my diet and actually went too far the other way and ate everything an anything and put on around 3 stone over a couple of years (he also really liked chinese takeout which naturally meant I really liked chinese takeout?! Honestly what is wrong with teenagers – girls, never let boys tell you what to do).
Thankfully that relationship went south and shortly after I got with my lovely Daniel, whom is now my husband to be (eek!). God love this man as he encourages everything I ever want to do and always gets behind the latest ‘thing’ I’m into – trust me there have been a lot of ‘things’ – knitting anyone?
Obviously, when I first spoke to him back in Autumn last year about wanting to go back to not eating meat, he was his usual kind self and told me to go for it – on the condition I didn’t make him do the same haha! But after reading a few bits and seeing a lot online about the health benefits of veganism I decided to go balls deep and go fully vegan. I thought well I was vegetarian before, so the not eating meat thing won’t be hard for me and there are so many dairy alternatives now why not give it a go?
I never thought it would change my life in the way that it has. Not in a ‘I’m now a millionaire living in St Tropez’ kind of change but a ‘I feel happy, content and back to my true self’ kind of way. I’ve read a lot of vegans feel like this after they make the change, like it makes them feel a more rounded, true version of themselves. I’m aware of how hippy dippy that sounds, but it honestly is that case (I would’ve rolled my eyes too previously, I know). I have lost weight (a stone to date), I eat WAY more veg than I used to, I enjoy cooking more as it forces you to be a little more creative in the kitchen and I just bloody love it.